ADHD in the Workplace: Understanding the Roots of Work-Related Challenges

Year 1 | Issue 4 | November 2025 | Anglo-Saxon®

By Juan Pablo Lagos Lazcano – Chile

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition defined primarily by persistent difficulties in sustaining attention, regulating impulses, and managing activity levels. While often associated with childhood, ADHD is a lifelong condition. For decades, it was widely believed that symptoms simply faded with age; however, contemporary research consistently shows that ADHD frequently persists into adulthood. What does change over time is the symptom profile: hyperactivity tends to diminish, while difficulties with attention are far more likely to remain (Jiménez-Muñoz et al., 2024).

Because of this history, most scientific attention has traditionally focused on children. Yet a crucial question remains: How do adults with ADHD navigate the demands of the modern workplace?

A study by Bozionelos and Bozionelos (2013) explores this very issue, highlighting that adults with ADHD often struggle with job performance, particularly in areas requiring sustained organization and planning. To understand why, the authors draw on attentional control theory, which proposes the existence of two complementary attentional systems:

  • A stimulus-driven system, which reacts automatically to immediate, salient cues.

  • A goal-directed system, which helps individuals stay focused on tasks aligned with long-term objectives.

Adults with ADHD tend to face challenges with attentional inhibition, the process that allows a person to ignore irrelevant stimuli. As a result, they may become engrossed in activities that feel instantly engaging—even if those tasks are unproductive or unrelated to their priorities. Meanwhile, essential work tasks that lack immediate stimulation can be harder to initiate, sustain, or complete.

This mismatch between workplace demands and the way ADHD shapes attention can lead to frustration for both employees and employers. However, the authors argue that applying attentional control theory to organizational contexts offers a promising explanatory framework. Beyond improving our understanding, this perspective could significantly benefit talent management and workplace design.

If organizations recognize the attentional dynamics of ADHD, they can create environments that minimize unnecessary distractions, provide clearer structure, and leverage the strengths often associated with ADHD—such as creativity, innovative thinking, and the ability to hyperfocus under the right conditions. With thoughtful adjustments, workplaces can become not only more inclusive but also more effective at tapping into the diverse talents of employees with ADHD.

– English Magazine

 


References

Bozionelos, N., & Bozionelos, G. (2013). Attention deficit/hyperactivity disorder at work: Does it impact job performance? Academy of Management Perspectives, 27(3). https://doi.org/10.5465/amp.2013.0107

Jiménez-Muñoz, L., Lopez-Fernandez, O., Peñuelas-Calvo, I., Delgado-Gómez, D., Miguélez-Fernández, C., López-González, S., González-Garrido, C., Baca-García, E., Carballo, J. J., & Porras-Segovia, A. (2024). Persistence of ADHD into adulthood and associated factors: A prospective study. Psiquiatría Biológica, 32. https://doi.org/10.1016/j.psiq.2024.100529

Juan Pablo Lagos Lazcano is a psychologist with a Bachelor’s degree in Psychology and a Master’s in Neuropsychology. He is currently a candidate for a Master’s in Clinical Psychology and holds a Diploma in Higher Education.

Linkedin: https://www.linkedin.com/in/juan-pablo-lagos-lazcano-b9009617a/

Website: https://www.englishteachers.cl/capacitaci%C3%B3n-laboral-y-desarrollo-personal-anglo-saxon

English Teachers Online Academy by Anglo-Saxon | Telephone# (56)(58)2431617 | Whatsapp +56962179467 | www.englishteachers.cl | E-mail: customers.anglosaxon@gmail.com  |  Arica – Chile.

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